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Who is your greatest Time Bandit? Ask the mirror.
What is more self-defeating than a command to “Concentrate!” Even when you say it to yourself. Concentration has...
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You Need To Practice
By practicing something over and over again, you can create a new memory chip in your brain. You must...
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When Plans Fly out the Window
By Cindy Leverich . Earlier this year my frustration level reached an all-time high. I have aggressive goals and project...
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I’m My Own Worst Enemy When It Comes to Distractions
by Johanna Lubahn ~ I have a big proposal to write in a short time. It’s an involved proposal...
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Focal Locking Martial Arts
I am a full-time consultant with the Cohen Brown Management Group, and I love my job. But there is...
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We Live in an Interruption Culture
Your office phone rings nonstop with sales pitches while Girl Scouts interrupt you at home to sell those delicious...
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Stop, Drop and Roll
I know that’s a saying used for fires, but it also can be used as a solution for today’s...